From the director of THE SECRET comes this unparalleled and life-changing film about the astonishing power and intelligence of your heart. Featuring some of the most inspiring and influential icons of our age including Paulo Coelho, Maya Angelou, Deepak Chopra, Isabel Allende, and Eckhart Tolle, THE POWER OF THE HEART: Finding Your True Purpose of Life” – which ties into a book of the same name – is an experience that will lead you to uncover… and rediscover… the treasure in your chest.
Since I was able to get my hands on a advance copy I can tell you first hand how inspired I felt after reading this book. See my favorite quotes below, as well as an exercise that will inspire you to find your hidden talents, hear your inner voice, and fulfill your highest purpose in life.
After each section there is a “Contemplation” piece, basically practicing and exercising what you’ve just read. There are many great contemplation exercises but, my favorite is the “The Three Blessing” exercise on page 65.
Every night for a week you write down what went well, or three blessings. The three things that went well can be small or large, unimportant or important. Then next to each item answer the question “Why did this go well?”
Just after three days of writing down my blessing or things that went well that day, I reminded myself of not sweating the small stuff.
When the kids are making a mess or when my husband forgets to throws out the garbage this should be no excuse for showing aggravation or mean spiritedness towards my family. So after reading my daily blessing list made me not only feel better but my life just a bit more.
So friends, I now challenge you to join me on this same exercise and let me know in the common section below how it has made you feel.